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    "Swap it for a shake"

    The breakfast is undoubtedly the most important meal of our day. Not only does it provide our body with the required energy but also makes strengthens our metabolism. It is therefore very important to select a healthy breakfast option.


    How do you start your day?

    By having the same cereal each morning? Or is breakfast little more than a slice of burnt toast?
    Breakfast can be the most enjoyable, energising and versatile meal every day of the week.

    With a cup of coffee while missing breakfast because you don't have time to eat?
    When every minute counts in the morning, you need a tasty and nutritious breakfast that takes just seconds to make..

    Your breakfast may appear healthy, but is it really giving you what your body needs in the morning?
    A breakfast packed with the right nutritional mix helps you stay healthier so you can continue doing the things you enjoy.

    Tips and Suggestions

    1. Whip up a Formula 1 Shake
    The F1 shake is simple, delicious and easy-to-make. Packed with essential nutrients your body needs, a tasty F1 shake can be whipped up in a matter of seconds and combines soy protein with plant-based carbohydrates, key vitamins, minerals and added botanicals and herbs. At around 220 kcal per serving, the F1 shake is a great breakfast option for healthy nutrition and weight management.

    Herbalife Formula 1 shake

    2. Revitalise with an Instant Herbal Tea
    Do you start the day with a rich espresso, or a high calorie coffee? Too much caffeine, sugar and cream can make you tired, irritable and more likely to gain weight. At just 6kcal, the Instant Herbal Tea can be enjoyed hot or cold and guilt free throughout the day.

    Instant Herbal Tea Concentrate

    3. Rehydrate with Herbal Aloe Concentrate
    If you're feeling less than your best, your fluid intake may be the reason why. By livening up drink time with this refreshing citrus or mango concentrate you may find it easier to get the fluid your body needs to stay happy and hydrated. Herbal Aloe Concentrate is a delicious alternative to sugary soft drinks.

    Herbal Aloe Concentrate Drink

    What do nutritionists recommend for breakfast?

     "You need a good source of complex carbohydrates and sufficient protein, vitamins and minerals to get your day off to the best start. The Herbalife F1 shake contains an excellent balance of high quality protein, plant-based carbohydrates, vitamins and minerals."

    Luigi Gratton, M.P.H.,Vice President, Worldwide Product Marketing, Herbalife.