Nile Wilson's 21 Day Challenge

How would you like an Olympic Gymnast as Your Personal Trainer? Nile Wilson, British Olympic Bronze Medalist and Herbalife Ambassador will guide you through the 21 Day Challenge!

Day 1 - Monday CARDIO

Day 2 - Tuesday HANDSTAND

Day 3 - Wednesday MINDSET

Day 4 - Thursday FULL BODY WORKOUT

Day 5 - Friday CORE

Day 6 - Saturday FLEXIBILITY

Day 7 - Sunday REST DAY

Day 8 - Monday CARDIO

Day 9 - Tuesday HANDSTAND

Day 10 - Wednesday MINDSET, ATTITUDE

Day 11 - Thursday FULL BODY WORKOUT

Day 12 - Friday CORE

Day 13 - Saturday FLEXIBILITY

Day 14 - Sunday REST DAY

Day 15 - Monday CARDIO

Day 16 - Tuesday HANDSTAND

Day 17 - Wednesday MINDSET, GRATITUDE

Day 18 - Thursday FULL BODY WORKOUT

Day 19 - Friday CORE

Day 20 - Saturday FLEXIBILITY

Day 21 - Sunday HABITS